All posts filed under: Recipes

Roasted sweet potatoes buddha bowl

Often my girlfriends complain that vegan dishes lack flavors. It’s true that it can quickly tire. I do my shopping with uncomplicated and local vegetables except for tofu and sweet potato. And I developed a more recipe for those who need peps on their plate. A recipe longer to prepare than usual but a real happiness once in the mouth;) INGREDIENTS for 2 2 sweet potatoes 4 potatoes 2 handfuls of frozen green beans 100g tofu 200g of frozen mushrooms A few green salad leaves curucuma olive oil tarragon mix 4 spices soya sauce 1 clove of garlic INSTRUCTIONS Thaw the green beans and mushrooms in a draining pan Remove the plate from the oven and set aside Preheat oven 15 minutes to 180 degrees Cut the tofu into a cube and place it in a bowl Chop the garlic clove and pour into the tofu bowl Pour 2 tablespoons of soy sauce into the bowl and marinate for at least 30 minutes Peel sweet potatoes and potatoes and cut into cubes In a bowl, put …

My Avocado toast recipe

Some days you don’t want spend even 15 minutes to cook. Avocado toasts are maybe super trendy but they are also so easy to recreate quickly at home. Furthermore they are cheap and super healthy. This recipe is cooked in 5 minutes and sincerely it’s just delicious! INGREDIENTS for 2 2 avocado 1 garlic clove 1/2 tea spoon of black pepper 1/2 tea spoon of salt 1/2 tea spoon of chilli pepper 1 handle of pine pinions 6 soft bread slices MARCHE A SUIVRE Cut avocado in 2 Evide and set the flesh aside in a bowl Crush the garlic clove with a fork and put it in the bowl Season avocado with pepper and salt Crush the mix with a fork and put in the fridge Toast the bread as you like Spread the avocado mix on the toasts Put pinions on them Enjoy!